News — cold water

Wild Swimming as a way to connect to nature

Posted by Sarah Jane Humphrey on

Wild Swimming as a way to connect to nature
Words by Lydia Paleschi. Heading outdoors into natural spaces it’s hard not to feel a part of something much bigger. As we travel to, and swim at, our chosen location, we are immersing ourselves within the natural ecosystems on which our survival depends.

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How to Connect with Nature this month

Posted by Sarah Jane Humphrey on

How to Connect with Nature this month
Why it's more important than ever to connect with nature in the winter months, and how to take simple pleasures from being outdoors.

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